1 post from day 10/05/2017

Travel Food: How to Eat Healthy While on Vacation

Eating healthy while traveling is a priority so when I leave town, food comes with me. Although my husband is always amazed at how much food I can pack into one suitcase, it's really not as difficult as it seems. Here's a list of my food staples that are nutritious and travel well... Cacao Powder: I use this raw, unsweetened "super-food" (i.e. packed with nutrients and antioxidants) to wake up in the morning instead of pounding coffee. I mix one tablespoon into a cup of hot water, add stevia ...

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